Evie's Tips: Wrinkles Reduction

Two tablespoons of fresh cucumber juice and same amount of egg white (about one egg), stir well, and then apply on wrinkles every night after cleansing. In the morning, rinse off thoroughly using warm water.

Keep using for a month, your skin will be firmed, your wrinkles will disappear.

Evie's Tips: Anti Aging Regimen

You can start with most basic of vitamins, if you are not already supplementing. Those that benefit the skin the most would be vitamins A, E and C. Zinc has been shown to help the skin. Then, if you want to expand (and can afford it!!) you might want to try Grapeseed Extract and Green Tea extract which are supposed to be good for the skin, as well as MSM.

Primrose oil is one that is beneficial to the skin.

There are actually many more. I would just recommend that you focus on an internal battle as well as an external in order to improve the appearance.

And don't forget the EFAs, as they are important!!

Evie's Tips: Lemon, Orange and Pineapple

Add sliced lemon to your bathwater regularly (about twice a month). It
leaves the skin soft and smells nice. I've read of fresh lemon juice &
distilled water being used as a facial toner (on a cotton ball, after
cleansing), but don't recall the ratio of juice to water.

I've also seen a citrus pulp & honey mask recipe....half a cup of orange or
pineapple pulp + 1 tbsp. honey, applied to the skin and left on for a few
minutes before rinsing. I left it on 'til it started to tingle - about 3 or
4 minutes. I liked the pineapple better than orange.

Anti Aging Skin Care Tips

Article written by Natalie Aranda

As we all get older we seem to lose that youthful glow that we once had. There are many factors fighting against us to keep our youthful looking skin including, sun, wind, the foods we eat, or the lack of hydration our skin so desperately needs.

Quite a few skin care products can help us keep our skin looking better than ever, however, without proper skin care treatment, all the skin care products in the world will not help. To look your best and provide your skin with anti aging skin care you should turn to natural skin care and all natural products.

Let’s begin by first looking at your overall daily routine. You need eight hours of sleep, stay out of the sun as much as possible, use a good all natural moisturizer and above all else drink plenty of water. It is recommended in order to have youthful healthy looking skin the best anti aging skin care starts with eight glasses of water per day.

Exposure to the sun makes our skin dry and weather beaten. If you must be out in the sun, use sunscreen and moisturizers for natural skin care. Read the label, though, you do not want any product that has any type of alcohol in it; alcohol will dry the skin causing it to age as well.

One of the best skin care treatments you can add to your anti aging skin care routine is the use of moisturizers. Our skin loses water constantly and if you are like most people you do not enjoy drinking gallons of water in order to keep your skin hydrated. This is the reason you should use moisturizers every day. You should apply an all-natural moisturizer to your face before you apply any type of make-up.

When you are searching for the best anti aging skin care, you will of course look for anti aging products. The best products for skin care treatment that aid in anti aging are ones that include antioxidants. Antioxidants aid our skin by protecting the collagen and the elastin that we need to keep our skin feeling firm and supple.

The overall thing to remember with all skin care treatment including anti aging skin care is that what you put into your body will show on the outside. You should eat a proper diet and healthy foods. Eating well-balanced meals and nutritional foods will give your skin a healthy glow especially when you remember to drink plenty of water.

Natalie Aranda writes about health, beauty and fitness. Quite a few skin care products can help us keep our skin looking better than ever, however, without proper skin care treatment, all the skin care products in the world will not help. To look your best and provide your skin with anti aging skin care you should turn to natural skin care and all natural products.

Fruits For Your Skin

Article written by Paul Cris

Vitamin C is a water-soluble vitamin and it is required daily by our body. Lemon, orange etc are the best sources of Vitamin C. Vitamin C helps your skin glow and look beautiful and it is not just due to the creams and lotions you apply.

Orange is a great source of Vitamin C and it is recommended for daily intake to keep the skin healthy. Vitamin C also protects the skin from ultraviolet rays. Vitamin C also acts as an anti-aging agent and makes the skin wrinkle free. At least 200 mg of Vitamin C is required daily by our body and consuming one orange would help you meet your daily needs of Vitamin C.

It is good to take an orange than have a glass of orange juice. Vitamin C also helps in healing wounds and making the skin look good and beautiful. Dull looking skin requires Vitamin C for nourishment. It also helps if you have bleeding gums. Vitamin C is an antioxidant and helps the skin. Vitamin C also helps in to slowing down the degeneration of skin and organs in our body.

Instead of taking Vitamin C pills, it is advised to take fruits and vegetables containing natural vitamins. Fruits have more natural vitamins and fibers than vitamin pills.

Paul has been providing answers to lots of queries through his website on a wide variety of subjects ranging from satellite phones to acne. To learn more visit http://www.askaquery.com/Answers/qn1649.html

No Problems to Treat Your Skin Naturally

by Valerian D.

The skin is a living, breathing part of your body and performs several important functions such as temperature regulation, protection from the external environment, immune defense, etc. If you want it to work at its optimal rank you need to look after it on an optimal level as well.

The skin condition is a perfect mirror of general body health, reflecting what is happening inside. On the other hand, skin is the essential key of your appearance and certain social/interpersonal reactions. For this reasons skin requires constant care for looking younger.

Despite of fact skin is important for our look, it is rarely appreciated until it is damaged. It is an important aspect to keep the skin healthy to avoid the occurrence of any skin diseases or irritations.

You should always use natural skin care products . They are suitable for most skin types and chemical free. Therefore, when applied to your skin, the risk of developing irritation or any allergic reaction is very low. Natural skin care products generate great results in your skin tone, clarity, firmness and also visible results in wrinkle reduction.

Actually it's not very difficult to treat skin naturally. Some fruits and vegetables can be cost effective and healthy solution to do the trick. For instance, you can use carrot, peach, strawberry or apple for your facial skin care, toner and etc.

Valerian D is a freelance writer interested in cosmetic solutions effective for men and women as well such as Strivectin SD

Get a Healthy Skin Eating Good Foods

by Valerian D.

The skin mirrors the brst the health condition of the whole body. Healthy skin is an essential part of health and natural beauty. There are lots of things you can do to get healthy skin. Among other conditions, it happens when you eat good foods. With no doubt, certain foods are very beneficial to the skin.

1. 
   Garlic.It has a rather strong odor due contained sulphur compounds. But sulphur compounds are beneficial to your skin. If you have problems with its particular smell, chew a bit of parsley afterwards. On the other hand, garlic acts as a natural antibiotic and cleanses the whole system. The conclusion is crystal clear, eat garlic as much as you can.
2. 
   Citrus fruits, berries, broccoli and all Vitamin C holders.Vitamin C helps collagen formation which keeps the skin looking young and plump. The human body can neither make it or store it. The solution is to take it with foods. It can be found in Citrus fruits, berries such as strawberries and blueberries and vegetables such as broccoli.
3. 
   Carrots.Carrots are a great source of vitamin A. This vitamin is absorbed into the skin and can protect it against the sun's UV rays. Take care, excess of vitamin A is toxic to the body.
4. 
   Dark leafy green vegetables.They are a good source of iron and zinc. Iron helps your skin to get enough oxygen and zinc helps you to fight pimples. Spinach is the most representative. Eat spinach every day or include some in a fresh juice.
5. 
   Parsley.Parsley deserves a separate mention. It is rich in just about all you need for a healthy skin: vitamin A, chlorophyll, vitamin B12, folic acid, vitamin C and iron. It is great for fresh breath too. Parsley can be easily added to your menu. Jus put it in juices, sprinkle over any savory dish or simply chewed by itself.

Valerian D is a freelance writer interested in health issues such as dark circles around the eye area

A Healty Lifestyle for a Healthy Skin

The skin is the largest and the most important part of the human body. You can see the motivation reading the previous posting.

We want our skin to be smooth and supple, yet still healthy and strong, therefore one of the first things we should do is to take care of it. There are a lot of things that can harm our skin even without knowing it. Everything solid in this world wears out with age and age is something that we simply cannot avoid.

Despite of this irreparable time flow, it doesn't mean we can't do anything to improve the situation. With no doubt, a very important thing is to keep our skin as healthy as possible. We must start this special from our youth, in order to really help the skin in slowing down the ageing process.

Many dermatologists say that a healthy lifestyle leads to a healthy skin. And by healthy lifestyle, they mean a balanced diet with sufficient vitamins, lots of normal water, enough sleep, regular exercise, less alcohol consumption, no smoking and effective management of daily stress.

Understanding How Our Skin Works

Skin is the largest organ in our body, a living outer envelope covering it and saving it from the undesirable actions of environment.

Skin is essential for survival and its main functions are:
1. Protect the body from outside aggressions of bacteria, microorganisms, solar radiation, physical and chemical harmful elements.
2. Regulate temperature by preventing heat loss or by sweating during exercise for rapid cooling.
3. Act as an exchange area between the inside and outside environments.
4. Support production of vitamin D valuable for metabolism.

Skin has two layers - the epidermis and dermis. The epidermis is the outer layer protecting against dehydration and infection. The underlying dermis is responsible for the elasticity of skin, which is vital to body movement and very important for our appearance and certain social and interpersonal reactions.

Skin is influenced by the lifestyle, environment, seasons and the aging process. The skin condition is a perfect indicator of general health situation, reflecting what is happening within the body.

Despite of fact skin is important for our look, it is rarely appreciated until it is damaged. An understanding how our skin works is important in using effective skincare products.

Who doesn't want to look beautiful?

Everybody wants to look pretty and fresh.

One way to achieve this goal is taking care of your skin.
Whether you like it or not, personal beauty does seem to affect the image, comfort and success of an individual's life. Therefore, nobody likes to look pale, unhealthy and dull. Perfect beauty is absolutely what you and all men and women desire.

If you have good look, you can think and feel good about yourself.
Thus, skin care and other beauty treatments and routines should be on your agenda then.

You will need some tips and secrets in order to make your hops a full success. Here are some, given free just for you!

Enjoy!