Tuesday, May 05, 2009

Six Guidelines to Follow for How to Make Skin Look Younger

by Elizabeth Ruby

Are you searching for how to make skin look younger? All of us desire to have the best looking complexion and striving to look younger is one way to accomplish that. Young skin is soft and smooth without fine lines and wrinkles. Who wouldn't want to have that goal?

There are some guidelines to use in your quest of how to make skin look younger. I will give you a few of these and you can be on your way to a younger looking you.

1) Eat nutritious food with plenty of fruits and vegetables. Our skin needs nourishment just like the rest of our body. Getting it from the inside out is a sure way to keep our skin healthy.

2) If you smoke, stop smoking. Smoking is not only bad for our bodies, but also our skin. Tobacco smoke contains thousands of chemicals. When the smoke comes into contact with our skin, oxidation occurs, which causes free radicals. This is one of the reasons smoker's skin gets a yellowish tone and becomes real dry.

3) Stay away from creams and lotions that contain chemicals. Chemicals are harsh and can irritate your complexion. In addition to this, many chemicals are toxic and known to be cancer causing.

4) Instead use natural products that are plant based. This will help nourish your skin from the outside in. Combining this with a healthy diet full of vitamins and minerals from fruits and veggies is a win win situation for younger looking skin.

5) Don't use mineral oil, paraffin wax, liquid paraffin, or petrolatum on your skin. These will clog your pores, interfering with your skin's natural ability to eliminate toxins. This will harm your body as well as cause you many skin problems such as acne. It will also build up under the skin preventing you from absorbing essential vitamins and minerals.

6) Also stay away from alcohols of any kind, except stearyl and cetearyl alcohol, which are waxes and have nothing in common with other alcohols. If you are plagued with dry skin, you might check to see if what you are using now on your skin contains alcohol. This is one ingredient that surely will leave you with dry flaky skin that can defeat your goal of younger looking skin.

If you follow the guidelines above for how to make skin look younger, you will be quite amazed at the outcome. If you can't find good natural products locally check out my skin anti aging web site. You'll find what products I use, and lots of good information about skin care.

About the Author
Elizabeth Ruby is passionate about good health and using healthy products on her skin. She does extensive research on the best products to use and what products to avoid. Visit her website at http://www.skinantiagingsite.com/ to find out what products she recommends.

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1 Comments:

At 2:17 AM, Blogger dyanna said...

I like your blog. I'm waiting for your new posts.

 

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