Are you living with skin problems?

by Eva Jeannine Meloche


Do you have acne, whiteheads, blackheads, eczema, psoriasis, rashes, allergies? Living without skin problems is not that difficult. Why not take the time to release these facial skin problems? I will guide you in taking steps to improve your facial skin: 1. Every day, drink a lot of pure water. 2. Eat your fruits in the morning and veggies at noon and evening. 3. Reduce the intake of red meat because of the high content of chemicals, pesticides and additives unless you buy it organic. It worth the price. 4. Eat organic chicken (it has delicious taste) and wild fish such as salmon (avoid mercury in fish) 5. Get your vitamins ever day. Make sure you have enough antioxidants. Vitamins B, C, D, E, and vitamin K - all necessary for skin elasticity, tone, and hydration. 7. Avoid chemicals, artifial color, and additives in cosmetics. Buy them organic. They are not more expensive than counter cosmetics full of chemicals. 8.Cleanse your body on a regular basis. It will help your skin. 9. Do a lot of exercises - yoga, pilates, walking, biking, swimming, etc. You have many choices. 10. Use the right organic products for your skin type. Check my website for chemical-free, organic products such as Aubrey Organic products and Herbal Luxuries. They have great products at a good price to offer you for your facial skin problems. You will get the results you want.

Add on a daily basis one good habit and take your vitamins. After a week, you will see the acne, eczema or psoriasis diminish and you will be happy.

I am recommending you a great book: The Living Beauty Detox Program by Ann Louise Gittleman, Ph.D.

For additional information on organic facial and skin care products, or to choose from a variety of related products, please select the link above


About the Author
Eva Jeannine Meloche is a successful author and regular contributor to http://www.chemical-free-healthy-skin.com. She has been the holistic lifestyle for the last 30 years. Looking young and heathy, with an ageless spirit, she has been using organic beauty products and eating the organic way. She want to support you in staying young and healthy.