5 Tips for Reducing Puffy Eyes

by Jenny B


Puffy eyes can make anyone look older and more stressed. Don't waste your money on big name products that claim to vanish puffy eyes. All you need is to follow these guidelines from Bath Body Junky (www.bathbodyjunky.com) and you'll be rid of puffy eyes for good.

Regulate Your Sleep Pattern: Research suggests getting more sleep can reduce puffy eyes. But don't overdo it; too much sleep can cause you to have puffy eyes too. Map out a sleep schedule between seven to nine hours and try to stick to your schedule most nights.

Drink More Water: Puffy eyes can also be the result of water retention. Drink a minimum of eight ounces per day so that your kidneys and liver can free toxins from your body and hydrate you. Not only will drinking more water get rid of puffy eyes, but it will make skin GLOW.

Cut Back on Sugar: Too much sugar consumption can be the culprit to your puffy eyes. Cut back on half of your sugar consumption this week and see if you notice any changes. To satisfy your sweet tooth, replace cookies and other baked goods with fruits and a moderate amount of natural fruit juices. Fruit is a beauty food. Too many sweets can dim your skin's natural glow.

Tea Bags and Cucumbers: Placing wet tea bags or cucumbers on your eyes has been a beauty tip for years. The fruits' natural nutritional components will help cut back on the swelling right away and relieve your eyes for as long as you keep them on.

Fruitify Soap Juice Bars: Research has shown that aloe vera can help soothe and diminish puffy eyes. All of our Fruitify Soap Juice Bars at Bath Body Junky (www.bathbodyjunky.com) are made with an aloe vera base that works wonders for your skin - and your puffy eyes.

Take these suggestions into consideration and you should be on your way to vibrant, rested eyes in no time.


About the Author
I am a blogger with Bath Body Junky .